The Fatty in Denial Diet Shtick

In case you haven’t caught the 872 times I’ve mentioned my trip coming up, I’m heading across the pond in just a little more than a week!

Way back in January, after making our first of many house stay reservations and the like, I remember thinking, “Well, shit, I can’t go on this trip with these fat rolls and bingo wings!”

Thus began what I call The Fatty in Denial Diet Shtick.

It’s a cyclical shit show of epic proportions. It’s something I do every time I have a reason to “finally” lose the weight. It’s a really fun game, amusement, joke.

Step 1: Realization

OMG! Amsterdam can’t know I’m fat!

It’s not like my thighs conducting heat when they are rubbed together as I walk or the fact that my jeans (when I wear the fuckers) have cut a permanent line into my fat don’t remind me of my overly bodacious bod, but the realization that I’ll be fat in another time zone and completely out of my comfort zone usually snaps me right back to cold, hard reality.

Step 2: The Game Plan

It’s time to finally get serious and open the Weight Watchers app I’m paying $20 a month for.

No more soda. No more white bread. No more sugar. No more happiness. Quit crying.

Join a damn gym or at least go to a yoga class once a week, shit.

Walk every day. Literally, rain or fucking shine.

Do leg lifts and squats while my students are testing. They won’t think I’m weird. I mean, they pick their noses literally while staring me down, so we’ll be even.

Buy diet pills on Amazon. All of the legit diet pills come from Mexico.

Take B-12 drops. They give me horrific gas, but too.freaking.bad.

All of the diet and fitness ideas and quick fixes found on Pinterest are explored. No obese stone can be left unturned.

Step 3: Actually Acting on the Plan

After making really big plans and promises that totally aren’t unrealistic at all, I settle on just counting Weight Watchers points and walking. It’s what worked ten years ago, when I was young. It’ll totally work now.

I usually set off with gusto, buying pounds of $60 coconut flour, enough carrot sticks for a horse show, a pallet of eggs, and 18 spaghetti squash (squashes?).

I was taking-a-fitness-picture-for-Instagram-serious about getting my fitness on.

Step 4: Going Hard and Heavy

…for a week.

Right as it starts getting really shitty and downright depressing that my days start with farty eggs and boring coffee, I start to relax the rules a little bit give up completely.

That totally looks like a cup. Well, maybe just a little more and it’ll be a cup (it’s usually three cups)

Granola is better than a glazed cake donut, so…

One bite is like no points at all. Yes, even when I take 15 bites. 15 zero point bites is still zero. I know math.

Step 5: Counting the Amount of Days Remaining Before the Event

If I have several months before I need to lose the weight, I can relax on the diet, because losing 20 pounds in a month is totally doable.

Why the hell am I already making myself miserable? I don’t need to start really getting serious for at least another month or two.

Step 6: An Upper Cut to the Double Chin AKA Sabotage

After months of telling myself I have “x amount of months” until I need to really get serious, it’s now D-Day. Inevitably, the following will occur to derail any semblance of the perfect diet plan I made so many moons ago, when I was still young and full of hope:

Birthdays

Holidays

Teacher Appreciation Week

Movies

Donuts in the staff lounge

National Pizza Day

The kick off to Food Truck Friday

92 I-had-a-bad-day-Costco-sized-popcorn-and-Reese’s-Pieces pig outs

Sunday Brunch

Friday

Monday

A new donut shop within walking distance

I can’t go to the movies and not get popcorn. Like, it’s against the natural order of things. The popcorn is not in the picture, because I ate it before the movie even started.

Step 7: Defeat and Denial

Once the day that I-can-still-maybe-lose-a-few-pounds-if-I-really-try-hard comes and goes with a cloud of Cheetos dust, the defeat and denial sets in.

I mean, it’s pointless now, so I might as well eat those cupcakes I saw in the staff lounge.

Half of a watermelon in one sitting is healthy.

I gave it the old college try.

Step 8: Fuck Yo Couch

So what if I didn’t lose any weight? I didn’t gain any either. So, I basically met my goal. Europe is gonna get whatever body I give it, dammit.

Step 9: There’s Always Next Time

This one doesn’t even need a description.


In order to not disrupt the fragile space-time continuum, these steps are on an infinite loop until the end of time.

Do you follow the same steps? Did I miss one? Share your tips for not losing weight or getting in shape for an important event or milestone in your life. I can’t wait to hear how else I can fail miserably!

Weight Loss and Body Positivity

I decided to repost this for #fbf, because it’s still relevant, and I’m finally advocating for my health. Yup, I’m finally getting serious about losing some extra weight. What are your views on body positivity? Let me know in the comments. 

I have changed my view so many times on the topic of body positivity in relation to weight loss. I started out thinking body positivity was just another excuse for attention (the very existence of millions of Instagram accounts created for the sole purpose of the vapid need for praise and acceptance from strangers is just one tiny piece of evidence) and just one of the many ways people make it all about looks and appearance. Yes, I really felt this way (and if I am being honest, still feel this way about selfies and Instagram accounts filled to the brim with egocentric pictures). I also had a hard time watching people promote being unhealthy. Then, I changed my tune after learning more about the meaning behind body positivity. After this, I started to believe that being overweight doesn’t always mean being unhealthy. Thus, began my intense eating-everything-streak, simply in the name of being big and beautiful.

Continue reading “Weight Loss and Body Positivity”