Flashback Friday: Seven Minutes in Heaven-Help-Me

Image courtesy of Popsugar Fitness

I am, quite possibly, the laziest, weakest bish on this planet. You think you might be the crowning winner of this coveted title? Just wait, you will be voting for this fatty real soon. 

I was sitting at a work training a few weeks ago. As usual, I was eavesdropping. Two super fit women were discussing this free app that follows you through a seven minute workout. Seven minutes. 

Gurrrrrl, that’s so my kind of workout. Forget those hour long, sweat and puke sessions at the yoga studio. Forget the bike rides around the block that take me the rest of the night to recover from. Forget spending my hard-earned Netflix and chill with Ben & Jerry time on being uncomfortable and sweaty. Eff.that.noise. 

So, obviously I downloaded the app and gave it a whirl. 

I imagined myself looking exactly like the fit chick in the video, because in seven minutes I can do anything. 

Anything. 

Actually, seven minutes is a long time. I can’t do anything in seven minutes. 

Well, I did something, but it looked nothing like the stupidly svelte girl in the video. I didn’t look a thing like the girl who didn’t even break a sweat. The girl who doesn’t even need to do seven fucking minutes of fitness. 

This was the breakdown of my seven minutes of shame:

Oh, this is easy!! I can do a million of these over-the-head-body-ball-things.

I can feel my abs growing stronger and stronger. Also, my arms are stupid strong. 

Actually, my arms are limp noodles and I don’t like this. 

My arms are going to fall off and I’m going to die. 

*looks at app timer on phone*

No effing way it’s only been 45 seconds. 

Hold up. 

My timer has to be glitching. *spends 30 seconds checking*

Oh, phew! The next exercise. Thank God. I almost puked. 

Um, I can’t balance on a ball on my side and lift my leg. Like, that’s humanly impossible. 

*awkwardly spends entire time devoted to ball balance exercise trying to get on ball*

What a friggin joke. I’d like to see anyone but Extreme Exercise Girl balance on a ball like that. 

Oooh, a lay down one! I totally rock the socks off lay-down-fitness. 

Ow. These hurt my virgin tailbone. 3 is good. 

Yussss! Another lay down one and all I have to do is lift my legs into the air as I hold myself up, balancing my gut on the ball. 

Simple. 

Not simple. 

OK. That was a barf burp. 

Gross. 

I’m feeling insanely sweaty. I’m gonna skip the push ups to take off my bra. I don’t want to sweat in my bra. I just washed it two months ago. 

*exerts more energy in taking off sweaty bra than in the entire workout*

I’m feeling much better. That break gave me the oomph I needed to get me through. 

I bet I only have a minute or two left. I can do this and finish strong! 

*glances at phone*

It’s been three fucking minutes???? 

I think I’ve given this all I’ve got. Besides, I’ve worked so hard, I’m literally seeing stars. 

I bet it’s not medically safe for me to workout.

Well, I think I’m done. Seven minutes is the maximum amount, and it takes time to get to that level of endurance. 

Exactly. 

I’ll get there eventually. 

Guys, I half-assed my way through three minutes of a seven minute workout. 

I couldn’t even make it through seven minutes of physical activity.

I’m a lost cause. 

Seven minutes of exercise can suck it when there can be s’mores instead (Don’t even start with your, “But, you can have both” BS. Shhh. Let people enjoy things).

The biggest bold-face lie I’ve ever told. My favorite is when I wear this shirt to Cold Stone.